Would you like to know how to calm down someone having a panic attack? Read on to learn everything that you need to know.

Would you like to know how to calm down someone having a panic attack? Read on to learn everything that you need to know.
Many people with social anxiety find it hard to form friendships and relationships. Here is a quick guide on how to make friends with social anxiety.
Living with a disability provides challenges that the average person would not fully understand. While disabilities may be physical, mental, visible, or invisible, they change how you might view yourself. You may be self-conscious about how other people view you. You may feel inhibited in public to be yourself for fear of being judged entirely. You [β¦]
Living with autism isnβt always a walk in the park. Even for people who donβt have autism, it can be difficult to make new connections and build new friendships as an adult. You have an added barrier. Despite how it may feel sometimes, youβre not alone. Plenty of other adults with autism struggle with meeting [β¦]
As an adult struggling with attention deficit hyperactivity disorder, you know that it isnβt just a childhood disorder. In fact, four percent of adults over the age of eighteen are dealing with ADHD daily. If youβre one of them, you might be at your witβs end trying to get things done. You may have noticed that the [β¦]
Are you struggling with social anxiety? Social anxiety disorder is a very common issue. 15 million Americans experience anxiety and distress when put into social situations. There isnβt a magic cure, and living with social anxiety isnβt a walk in the park, but some effective tips and strategies can make it easier to deal with. [β¦]
Did you know that you can have success with online dating, no matter who you are? Online dating is one of the most popular ways to date because it allows people to find anyone. People that go to online dating sites and apps are looking to date, so youβll know that youβre talking to people [β¦]
Do you have a loved one suffering from PTSD? Dating with PTSD can be overwhelming to think about. PTSD, or post-traumatic stress disorder, can develop after trauma. This may result from military time, rape, or childhood events. It affects parts in the brain that trigger strong actions. This includes parts like the amygdala and prefrontal [β¦]
Dating can be difficult for anyone, but itβs especially challenging for those who suffer from social anxiety and other anxiety disorders. Anxiety disorders are the most common form of mental illness in the U.S., affecting around 20% of the population every year. Anxiety makes nearly every aspect of life more difficult, but itβs especially hindering for [β¦]
Love is a battlefield of intense, powerful emotions that can be hard to control. For anyone with a borderline personality disorder, that emotional intensity is magnified. So how do you successfully navigate a relationship of this type? The truth is that it is tricky, but by no means impossible, and can be just as functional [β¦]
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