How much do you know about anxiety? Have you ever suffered from it? Read on to learn 5 common myths about anxiety that you should know.
Making friends can be overwhelming when you have social anxiety. Here is a simple and thorough guide on how to build friendships.
If you are living with an anxiety disorder, then romantic relationships may seem difficult to maintain. This is what you need to know about dating with anxiety.
Would you like to know how to calm down someone having a panic attack? Read on to learn everything that you need to know.
Many people with social anxiety find it hard to form friendships and relationships. Here is a quick guide on how to make friends with social anxiety.
Are you struggling with social anxiety? Social anxiety disorder is a very common issue. 15 million Americans experience anxiety and distress when put into social situations. There isn’t a magic cure, and living with social anxiety isn’t a walk in the park, but some effective tips and strategies can make it easier to deal with. […]
Did you know that you can have success with online dating, no matter who you are? Online dating is one of the most popular ways to date because it allows people to find anyone. People that go to online dating sites and apps are looking to date, so you’ll know that you’re talking to people […]
Dating can be difficult for anyone, but it’s especially challenging for those who suffer from social anxiety and other anxiety disorders. Anxiety disorders are the most common form of mental illness in the U.S., affecting around 20%Β of the population every year. Anxiety makes nearly every aspect of life more difficult, but it’s especially hindering for […]
Do you want to date someone who has social anxiety? Being with someone who suffers from this issue can be challenging. If you’re thinking about pursuing this relationship, you need to know how to minimize the tension that might develop. Here’s how to overcome the hurdles of dating someone dealing with an anxiety disorder. 1. […]
About 18% of the U.S. population struggles with an anxiety disorder. It’s the most common mental illness in the country. A recent study found that the number of people dealing with some form of anxiety, not necessarily an anxiety disorder, is on the rise. About 40% of Americans reported experiencing serious anxiety when polled. So, […]